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Movin’ and Groovin’ for Mental Health: Independence Center’s ‘Dancing with the St. Louis Stars’ returns to Ritz [Video]

Independence Center supports those struggling with mental health get back on their (dancing) feet. Fundraising event, ‘Dancing with the STL Stars’ returns!

ST. LOUIS – Moving your body does wonders for your mental health, but that’s just the beginning! 

Independence Center is bringing back ‘Dancing with the St. Louis Stars’  to raise awareness and funds for their ongoing mental health efforts. The community can get moving and grooving Saturday, January 14th alongside participants at the Ritz or virtually in support.

The community-based rehabilitation program offers resources to those struggling mentally. These options include counselling and programs that are centered around finding employment, pursuing higher education, housing and more.

Executive Director of Independence Center, Trish Holmes, says their top priority is giving members a safe space to find community. The Clubhouse is one of the main sources of happiness for members. Unlike a hospital or medical facility of the sort, the …

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All Roads Lead To LONDON MARATHON – Week 6 | FOD Runner [Video]
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How to Raise Funds for Non-profit

All Roads Lead To LONDON MARATHON - Week 6 | FOD Runner [Video]

All Roads Lead To LONDON MARATHON - Week 6 - welcome back to another video and today I am sharing with you my london marathon training series, All roads lead to London Marathon, and this is week 6. This week has been all about quality work as its another down week due to being on holiday. I have however managed to get out in the heat and despite suffering, absolutely loved feeling like I am getting heat acclimated. Hopefully this warmer weather work should really pay off in the autumn/winter!Have you been out much in the recent heatwave?Donations For My Sister - https://www.justgiving.com/fundraising/andy-raynor6Donations For My Mum - https://www.justgiving.com/fundraising/andy-raynor7FOD Runner MERCH - https://www.fodrunner.com/shop/You can support the channel by purchasing shoes through the affiliate link below! Full disclosure, affiliate links earn me a small commission on each sale generated:http://www.awin1.com/awclick.php?mid=1074&id=732339Get 20% off Puresport products with code FOD20 - https://puresport.co/Use discount code FODRUNNER on Xmiles to get 10% off your order - https://xmiles.co.uk/discount/FODRUNNER?aff=7You can also DONATE to support the channel - https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=PH3KSZHT6AY7A&source=urlGET 5% off a Noble Pro Treadmill using code FODrunner - https://www.noble-pro.com/ref/Andy+Raynor/Email Me - fodrunner@gmail.comJoin The Strava Group - https://www.strava.com/clubs/fodrunnerFollow Me On Strava - https://www.strava.com/athletes/8606123Follow Me On Instagram - https://www.instagram.com/fodrunner/Follow My Facebook Page - https://www.facebook.com/fodrunner/Follow Me On Facebook - https://www.facebook.com/andrew.raynor.336Follow Me on Twitter - https://twitter.com/fodrunner#londonmarathon #marathontraining #fodrunner 00:00 - Intro00:13 - Tuesday Run 02:41 - Thursday Run06:40 - Saturday Run13:23 - Weekly Stats