Look up, look down, listen for the amazing sights and sounds found in the woods! You and your kids can experience the healing benefits of Nature Therapy on your next family getaway. Vacation takes us somewhere new and gives us the opportunity to explore how beautiful and amazing nature is. Nature is not worried or stressed, let’s learn more and be in the moment on your next family trip to find your TRANQUILITY!
➤ Kick-start a healthier and happier life on your next vacation! With DIY Wellness Travel, you can plan for your next vacation and turn it into your new lifestyle!
Episode 74: Family getaway. Cool things to see in the woods. Nature Therapy. DIY Wellness Travel.
➤ Do you have a question for Coach Kathy? She answers your questions about family, faith, travel and wellness on YouTube or our blog! Submit your questions at https://www.TranquilityMoms.com
Our GLOW model focuses on family – faith – travel – wellness to recharge weary moms and turn your next family vacation into your new lifestyle! #familyvacation #naturetherapy #triptothewoods #wellnesstravel #Christianfamily #diywellnesstravel #rechargemom #tranquilitymoms
—— Content In This Video ———-
00:00 Intro
01:20 What is Nature Therapy
01:37 Let’s Observe
03:22 How to Explore
04:54 Appreciate Nature
—— Links mentioned in this video (Amazon Affiliate links) ——–
➤ Visit our website Shop TODAY to check out the books and resources for moms and families https://www.tranquilitymoms.com/Shop
➤ Tranquility Moms Collection journal by Kathryn Gardner – a serene palm tree Tranquility Journal notebook. 100 lined pages. Less than six dollars on Amazon! 6×9 size. https://amzn.to/3nVlv69
➤ Coach Kathy’s favorite wellness book (she is reading it and her family is doing the 5 areas together) is Dr. Sears’ T5 Wellness Plan https://amzn.to/3cO2ld7
—— About Tranquility Moms ———-
Welcome to Tranquility Moms! Coach Kathy, Shayla and Dawne are a team of health practitioners and Christian moms on a mission to RECHARGE moms – body, mind and soul! Turn your next family vacation into your new lifestyle! Our Tranquility Moms Team is here to provide education and encouragement to YOU on family – faith – travel – wellness! We hope to RECHARGE you for the incredible tasks you have and to be able to nurture your family magnificently! Weekly YouTube videos, blog posts and our Amazon Affiliate Shop for books & resources we have created and used for moms & families. Visit our website https://www.TranquilityMoms.com for all the details!
“Joy fills hearts that are planning peace.” Proverbs 12:20
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https://www.youtube.com/channel/UCmyWJCbUna9VbZZbVZ1tOHg
Episode 35: HOW to Totally RELAX on your family vacation – DIY Wellness Travel https://youtu.be/CpiYYMt4Acc
Episode 36: 3 Must haves to pack on your vacation to add wellness https://youtu.be/-H7VWxcT_Pw
Episode 37: BEST way to add WELLNESS to your vacation. Relax, Recharge & Rejuvenate while you travel. https://youtu.be/Wz2xlKL9sXo
Other YouTube videos Kathryn Gardner has made for Moms & Pregnant Moms
➤ Kathryn has also made over 30 videos for moms in pregnancy, postpartum & motherhood – how to control anxiety and find your tranquility. Check them out!
➤ All videos are made for informational purposes, not to replace medical or clinical advice. Please speak with your Provider about your health and wellness plans.
—— Let’s Connect ———-
Stay connected with our Tranquility Moms Team on Facebook or Instagram. @tranquility.moms
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:: I N S T A G R A M ::
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➤ Visit our business websites https://www.TranquilityMoms.com and https://www.KathrynGardner.com for bios, expertise and contact us for speaking events!
➤ Music: https://www.bensound.com