Improving Health and Wellness as a Teacher: Stev Stavs’ Expert Advice [Video]

Teachers, are you ready to level up your health and wellness game? Look no further! In this episode I sit down with the one and only Stev Stavs to dish out some serious self-care tips for all you hardworking teachers out there. We cover the top 5 aspects of health that every teacher should know about, and trust me, these tips are not your average "eat your greens" advice. Stev's got some real gems to share, from the power of movement to the benefits of proper nutrition and many non-intuitive aspects of health. So, grab a notebook and pen (or just take mental notes, we won't judge), and get ready to take your health to the next level. Trust me, your learners will thank you. Don't forget to hit that subscribe button for more episodes, and let's get healthy together! Steve Stavs brings a dynamic energy with him as a …