5x800s repeats through Phoenix AZ [Video]

All Roads Lead To LONDON MARATHON - Week 6 - welcome back to another video and today I am sharing with you my london marathon training series, All roads lead to London Marathon, and this is week 6. This week has been all about quality work as its another down week due to being on holiday. I have however managed to get out in the heat and despite suffering, absolutely loved feeling like I am getting heat acclimated. Hopefully this warmer weather work should really pay off in the autumn/winter!Have you been out much in the recent heatwave?Donations For My Sister - https://www.justgiving.com/fundraising/andy-raynor6Donations For My Mum - https://www.justgiving.com/fundraising/andy-raynor7FOD Runner MERCH - https://www.fodrunner.com/shop/You can support the channel by purchasing shoes through the affiliate link below! Full disclosure, affiliate links earn me a small commission on each sale generated:http://www.awin1.com/awclick.php?mid=1074&id=732339Get 20% off Puresport products with code FOD20 - https://puresport.co/Use discount code FODRUNNER on Xmiles to get 10% off your order - https://xmiles.co.uk/discount/FODRUNNER?aff=7You can also DONATE to support the channel - https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=PH3KSZHT6AY7A&source=urlGET 5% off a Noble Pro Treadmill using code FODrunner - https://www.noble-pro.com/ref/Andy+Raynor/Email Me - fodrunner@gmail.comJoin The Strava Group - https://www.strava.com/clubs/fodrunnerFollow Me On Strava - https://www.strava.com/athletes/8606123Follow Me On Instagram - https://www.instagram.com/fodrunner/Follow My Facebook Page - https://www.facebook.com/fodrunner/Follow Me On Facebook - https://www.facebook.com/andrew.raynor.336Follow Me on Twitter - https://twitter.com/fodrunner#londonmarathon #marathontraining #fodrunner 00:00 - Intro00:13 - Tuesday Run 02:41 - Thursday Run06:40 - Saturday Run13:23 - Weekly Stats

Our checkout process is quick and painless, and now it’s even faster! Introducing Donorbox UltraSwift Pay! Donorbox offers simplicity, fast & secure payments, and the lowest fee in the industry, but we’ve taken it to the next level with the launch of UltraSwift Pay. Donorbox with Ultraswift Pay allows your supporters to use digital wallet payment apps, removing the tedious task of inputting personal information at each donation. Adapting to today’s fast-moving, digitally evolving landscape, it’s a seamless, ultra-quick, customizable, and low-fee donation processing platform built keeping donor preferences as the focus. With less hassle and faster transactions, Donorbox UltraSwift Pay delivers a happier and more fulfilling experience for donors and reduced donor drop-off rates on donation forms for nonprofits.Donorbox’s powerful fundraising software supports over 50,000 global organizations and individuals, including non-profits, charities, schools, churches, open-source projects, and medical research groups. We have learned an enormous amount about donor engagement, management, and administration along the way. If you have any tips to share, have a question or problem you need help with, just drop a comment below, and we are here for it. Donorbox, helping you help others!Simplify every fundraising opportunity! Get started with Donorbox UltraSwift Pay in no time at all: https://donorbox.org/nonprofit-blog/donorbox-ultraswift-pay/More nonprofit resources and tutorials to help you on your journey:-- Learn more about nonprofit fundraising (https://donorbox.org/nonprofit-blog)- Some prominent case studies (https://donorbox.org/case-studies)- Donorbox full features (https://donorbox.org/features)- See how Donorbox integrates with other apps (https://donorbox.org/integrations)- Sign up for FREE today at, https://donorbox.org/orgs/newYou can also check out this short video, to see how you can easily start fundraising with us online, in as little as 15 minutes:https://www.youtube.com/watch?v=gctpjmjgeMw#nonprofit #donation #donate

Baihly Warfield from WDIO, our sister station in Duluth, introduces us to Twix the Porcupine at the Superior Zoo. One of over 300 animals at the zoo, Twix sees visitors for special occasions, including the zoos upcoming Toast to Tails fundraising event. Toast to Tails will feature drinks music, food and animal encounters with residents like Twix.

The KREM Cares 'Diaper Drive' raised enough money for more than 275,000 diapers. A huge thank you to our viewers for donating to help support local families.