How to sign up to Go Sober for October [Video]

For many, summer is aided by plenty of pub trips, pints and cocktails.

And as autumn rolls around, you might be keen to take a break from the booze before Christmas.

Taking some time off from drinking alcohol could give you a bit of a health boost. According to DrinkAware, sober benefits could include better sleep, more energy, and even weight loss.

During the current cost of living crisis, pocketing the cost of that bottle of wine or six-pack of beer, instead of spending it, might provide a small financial boost, too.

All this may tempt you to sign up for Sober October this year – but how does it all work?

Here’s what you need to know.

How can you sign up for Sober October?

To sign up for Sober October, visit Macmillan’s Go Sober website.

You simply sign up, make the pledge, ditch alcoholic drinks for a full month (or …