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i fell out of love with the gym | anna archer [Video]

i fell out of love with the gym | anna archer

hi guys, hope you’re all good? i wanted to give you all an update on my fitness journey between london and bali. i open up to why i quit personal training and how it effected my relationship with exercise.i also share my current workout schedule and give an update on ED recovery. i really hope this gives you an insight into my mindsets and helps you to understand that your lifestyle and how you choose to move your body is completely your choice. always do what feels good for you xx

(marathon just giving page)
https://www.justgiving.com/fundraising/annaarcherfitness

(gymshark)
my affiliate link http://gym.sh/AnnaArcher-YT

(misfit protein bars)
20% off – use ‘ANNA20’ https://glnk.io/k5y7/annaarcherfitness

my instagram: https://www.instagram.com/
my podcast: https://www.instagram.com/

timestamps:
00:00 falling out of love with the gym
08:08 my advice
11:58 running
14:33 workouts
18:16 yoga
20:00 ED recovery
24:51 periods
26:32 my fave mindset

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How to Raise Funds for Non-profit

All Roads Lead To LONDON MARATHON - Week 6 | FOD Runner [Video]

All Roads Lead To LONDON MARATHON - Week 6 - welcome back to another video and today I am sharing with you my london marathon training series, All roads lead to London Marathon, and this is week 6. This week has been all about quality work as its another down week due to being on holiday. I have however managed to get out in the heat and despite suffering, absolutely loved feeling like I am getting heat acclimated. Hopefully this warmer weather work should really pay off in the autumn/winter!Have you been out much in the recent heatwave?Donations For My Sister - https://www.justgiving.com/fundraising/andy-raynor6Donations For My Mum - https://www.justgiving.com/fundraising/andy-raynor7FOD Runner MERCH - https://www.fodrunner.com/shop/You can support the channel by purchasing shoes through the affiliate link below! Full disclosure, affiliate links earn me a small commission on each sale generated:http://www.awin1.com/awclick.php?mid=1074&id=732339Get 20% off Puresport products with code FOD20 - https://puresport.co/Use discount code FODRUNNER on Xmiles to get 10% off your order - https://xmiles.co.uk/discount/FODRUNNER?aff=7You can also DONATE to support the channel - https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=PH3KSZHT6AY7A&source=urlGET 5% off a Noble Pro Treadmill using code FODrunner - https://www.noble-pro.com/ref/Andy+Raynor/Email Me - fodrunner@gmail.comJoin The Strava Group - https://www.strava.com/clubs/fodrunnerFollow Me On Strava - https://www.strava.com/athletes/8606123Follow Me On Instagram - https://www.instagram.com/fodrunner/Follow My Facebook Page - https://www.facebook.com/fodrunner/Follow Me On Facebook - https://www.facebook.com/andrew.raynor.336Follow Me on Twitter - https://twitter.com/fodrunner#londonmarathon #marathontraining #fodrunner 00:00 - Intro00:13 - Tuesday Run 02:41 - Thursday Run06:40 - Saturday Run13:23 - Weekly Stats