If you’ve ever felt like you needed a vacation from your vacation, you’re not alone.
Vacations help us disconnect, physically and mentally, from everyday stressors. But lately, psychologists say they’re hearing from more patients feeling anxious ahead of long-awaited gatherings or trips with friends and family. Part of the reason, they say, is logistics—the flight cancellations, lost luggage, long airport lines and skyrocketing hotel prices that have marked travel this season.