Megan Thee Stallion on normalizing mental health discussion [Video]
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Megan Thee Stallion on normalizing mental health discussion [Video]

Our new “Mother Fitness,” rapper Megan Thee Stallion, is heading into the new year with her physical and mental health in mind.

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Discussing her hectic work, travel, and workout schedule in a new interview with People, Megan Thee Stallion explains that she is “a big believer in setting boundaries and carving out rest days to preserve [her] mental health and avoid burnout.”

During days off, Megan says, “I love to binge my favorite shows, spend time with my dogs, and hang out with my friends.” Adding, “It’s just so relaxing and therapeutic to give your body a break, have some balance, and allow yourself the space to reset and recharge.”

The 28-year-old rapper who just entered into a partnership with Planet Fitness, understands how physical and mental health “go hand-in-hand” — “it’s a huge priority for me,” she says. “For such a long time, …

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