Nonprofit Clubs

Best Mattress For Lower Back Pain And Sciatica – Our Top Picks For Relief! [Video]

Best Mattress For Lower Back Pain And Sciatica – Our Top Picks For Relief!

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Anyone who’s ever had knows it can cause significant pain, including in the hips, backside, leg, and foot. Others experience burning or numbness when moving, sitting, or lying in certain positions. Plus, many people who have sciatica have symptoms associated with lower back pain. No matter what symptoms you experience, adequate sleep is important to reduce discomfort and overall recovery. If your current mattress isn’t providing the support and relief you need to sleep well, it may be time to replace it.

Knowing how sleep affects your health, we reviewed a variety of mattresses for you to consider to help you find relief. While there is no one-size-fits-all option, we detail the highlights of each mattress below to help you make an informed decision. Plus, each mattress meets or exceeds the industry standards for a trial period (100 nights), so you get to try it out at home for more than three months before fully committing.

Transparency Disclosure: We sometimes receive free products of the items we review. Also, we may receive a referral fee (at no additional cost to the buyer) for products purchased through the links on our site or other applicable pages. To learn more, please read our full disclosure located at Thanks for your support!

0:00 Introduction
0:51 Best Overall
2:07 Best Hybrid For Motion Isolation
3:55 Best For Spinal Alignment
5:26 Best For Mobility
6:32 Best Firm
7:43 Best For Pressure Relief
8:34 Conclusion

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About NCOA

Since 1950, we’ve walked beside generations of Americans. We were the first national voice for older adults. We helped end mandatory retirement. We advocated to secure Medicare, Medicaid, and the Older Americans Act. Local organizations turned to us for support as they served older adults every day. And we built digital tools that empower older adults with knowledge.

Now, we’re stepping forward to do even more. Americans are living longer, but far too many are being left behind without the resources to age with dignity. We’re changing that.

We believe aging well is something every American deserves—regardless of gender, color, sexuality, income, or zip code. We deliver the resources, tools, best practices, and advocacy our nation needs to ensure that every person can age with health and financial security.

Visit us at

Please Donate. Your generosity brings us a little closer to a just and caring society in which each of us, as we age, lives with dignity, purpose, and security.​​

NCOA is a qualified 501(c)(3) tax-exempt organization, and donations are tax-deductible. We’re a top-rated charity by Charity Watch, BBB Wise Giving Alliance, and Charity Navigator.

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Nonprofit Clubs

Meet Charlie: First in His Family College Graduate [Video]

Charlie joined his Boys & Girls Club at an early age and through academic programs and the support of his mentor, Desiree, he became the first in his family to go to college. With an evidence-informed approach to learning, Clubs ensure millions of young people have the resources to stay on track to graduate from high school on time with a plan for their future. Learn more at